There’s no age-limit on fitness.
Jean….82 years old. New deadlift 1RM PR…….153#! — with CrossFit Longevity (via Desert CrossFit)
Great Grandma has achieved BOSS status.
Re-blog worthy. THIS KICKS @SS. I so want to be like this in the future. YES!!
I don’t reblog often….but this was a must!!
So awesome. This woman is my new hero. 2fit-2quit:
I want this to be me when I am that age. So badass!!
you get it girl! holy smokes that lady is awesome
You really have no excuse, but now you have...goal; to be able to do that when you’re 82.
what the fuck.. awesome!
lol, I remember once my great grandmother, who was, at the time, 101 years old, called us and in passing told us, “I...
excuses… if she can do it… SO CAN YOU.